GIRL VS CUPCAKE: DIARY OF A MAD STRESS EATER

My fitness journey

BEFORE AND AFTER

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Harm Reduction

I cooked this meal today; fried chicken tenders fried the traditional way and couple it with a spinach salad and air fried sweet potato...

Shelly Andrews

Jul 19, 20232 min read

Stress eater rant: I think I deserved the cake...

Well based on the title we all know that I am a stress eater... which makes sense when considering myself at my heaviest weight. I was...

Shelly Andrews

Jul 15, 20233 min read

Sometimes life get's in the way, but never the less she persisted...

It has been quite a while since my first blog post. That post took way too long... Life get's in the way, and boy has it over the past...

Shelly Andrews

Apr 9, 20232 min read

And so it begins...

My name is Billie Jean, and I'm here to set the record straight! Okay so that's not my real name. I'm Shelly, I just love that line from...

Shelly Andrews

Apr 18, 20222 min read

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GIRL VS CUPCAKE

Follow my story on YouTube!!

In addition to my written thoughts, I am also sharing my story plus other health related tips/ suggestions on YouTube! Please keep in mind, the information shared dos not replace medical advice from your primary care provider. Feel free to try my suggestions, but consult your provider first! Any methods tried are done so at one's own risk.